Burlesque Style Dance Classes
Party your way into shape with this fantastic, fun and very popular dance fitness class that is sweeping the nation! You don’t even have to know how to dance, just move your body and follow the instructor’s lead.
Every class feels like a party! When you see a Zumba class in action, you will want to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you are getting fit and your energy levels are soaring! There’s no other fitness class like a Zumba Fitness-Party.
It’s easy to do, effective and totally exhilarating.
Cheerleading is a fantastic way for children to learn the skills seen on films like High School Musical including stunts, jumps and tumbling, as well as great pom dance routines.
1 hour class – £3.50
A perfect blend of Yoga exercises to improve the body’s strength, flexibility, balance and mobility and Pilates to strengthen and tighten the core of the body.
1 hour class - £19.00 Per 4 week block.
We also have a new 30min Tone & Stretch class
Tighten, tone and strengthen your whole body including bums tums and thighs followed by a deep stretch for greater flexibility and relaxation to de stress. £3 per session.