Burlesque Style Dance Classes
These are really fun, sassy dance classes for adults of all ages, shapes and sizes, using props like chairs, feather boas, hats and fans.
Party your way into shape with this fantastic, fun and very popular dance fitness class that is sweeping the nation! You don’t even have to know how to dance, just move your body and follow the instructor’s lead.
Every class feels like a party! When you see a Zumba class in action, you will want to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you are getting fit and your energy levels are soaring! There’s no other fitness class like a Zumba Fitness-Party.
It’s easy to do, effective and totally exhilarating.
The new dance and fitness craze to sweep the nation! With latin and ballroom style dance and fitness routines. Devised by Natalie Lowe and Ian Waite fro Tv's Strictly Come Dancing. A Super fun way to get fit!
Cheerleading is a fantastic way for children to learn the skills seen on films like High School Musical including stunts, jumps and tumbling, as well as great pom dance routines.
1 hour class – £3.50
A perfect blend of Yoga exercises to improve the body’s strength, flexibility, balance and mobility and Pilates to strengthen and tighten the core of the body.
1 hour class - £18.00 Per 4 week block.